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MEDIA & SPEAKING

PODCAST INTERVIEWS

EXAMPLES OF
WORKSHOPS & TALKS

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NEED A GUEST OR SPEAKER?

Dr. Cara Ooi is available for speaking engagements including podcasts, workshops, trainings, and conferences. 

Examples of Topics

Why the teen years are a perfect storm for insomnia

The role sleep plays in the current teen mental health crisis

Why sleep is a powerful place to start

How traditional sleep advice and sleep hygiene handouts do harm

Common mistakes to avoid when getting sleep on track

Common mistakes that parents make when helping their teen sleep better