MEDIA & SPEAKING
WORKSHOPS & TALKS
NEED A GUEST OR SPEAKER?
Dr. Cara Ooi is available for speaking engagements including podcasts, workshops, trainings, and conferences.
Examples of Topics
Why the teen years are a perfect storm for insomnia
The role sleep plays in the current teen mental health crisis
Why sleep is a powerful place to start
How traditional sleep advice and sleep hygiene handouts do harm
Common mistakes to avoid when getting sleep on track
Common mistakes that parents make when helping their teen sleep better