CONSULTATION & EDUCATION
A consultation is first required for all teens to understand the concerns, to confirm the diagnosis, and to evaluate if investigations (ex. a sleep study) are required. After the consultation, education is provided and treatment options are discussed.
These services typically take place over 1-2 appointments*. The presence of a parent and/or caregiver is suggested for these appointments.
*Please note: During the current work-from-home circumstances, all new consultations will be arranged through the administrative staff at Dr. Ooi's other practice location, MedSleep Toronto Sleep Institute. All care is being delivered virtually.
Wanting a game plan to get sleep on track in time for school? Watch the replay of the "How to Adjust Sleep for the Start of School" workshop here.
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COMING SOON
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An insomnia program combining cognitive-behavioural therapy for insomnia (CBT-I) and acceptance commitment therapy (ACT) strategies. Video lessons with group support and accountability for both for youth (ages 13-26) and their parents