top of page
Keyboard and Mouse

CHRONIC INSOMNIA CARE

OHIP-covered virtual consultation and non-medication treatment for ages 13+ in Ontario, Canada

 A physician referral is required 

Stressed Woman

Exhausted but can’t sleep at night? 

Tried everything and nothing has worked? 

GETTING SLEEP ON TRACK IS POSSIBLE

WITH A CLEAR ROADMAP & THE RIGHT SUPPORT.

LEARN THE RECIPE FOR GOOD SLEEP

STOP DREADING
YOUR BED

BREAK OUT OF EXHAUSTED AUTOPILOT

ISI.png

STOP RELYING ON SLEEP AIDS

Our aim is to give you sleep advice you haven't heard before and a streamlined, realistic approach to sustainable healthy sleep.

Image by Bench Accounting

WHAT WE PROVIDE

01

CONSULTATION

Virtual OHIP-covered consultation

02

TREATMENT

Build healthy habits and skills with a Sleep Sprint or the DECODE Insomnia Program

Image by Sarah Dorweiler

COMMON QUESTIONS

I AM A
CLINICIAN

How do I refer to this clinic? 

I HAVE
INSOMNIA

Where do I start? 

I AM A PARENT OF A YOUTH

How can I help?

Because it's hard to tackle anything else when you're sleep deprived and exhausted.

bottom of page