CONSULTATION & EDUCATION
A consultation is first required for all teens to understand the concerns, to confirm the diagnosis, and to evaluate if investigations (ex. a sleep study) are required. After the consultation, education is provided and treatment options are discussed.
These services typically take place over 1-2 appointments*. The presence of a parent and/or caregiver is suggested for these appointments.
*Please note: During the current work-from-home circumstances, all new consultations will be arranged through the administrative staff at Dr. Ooi's other practice location, MedSleep Toronto Sleep Institute. All care is being delivered virtually.
WHY START WITH SLEEP?
THE POWER
OF SLEEP
Sleep has a profound but often underestimated impact on physical and mental health, focus, learning, problem-solving, and performance.
Addressing insomnia and sleep timing issues can be the crucial first ingredient to getting forward momentum.
QUICK
RESULTS
The right interventions for insomnia are straight-forward and highly effective, often producing results in days to weeks.
A quick and concrete approach can make all of the difference in getting better versus becoming
distracted, derailed, and discouraged.
A GREAT PLACE
TO START
The skills, habits, and frameworks used to address insomnia translate to other areas of your life.
Most importantly, seeing
results that come from your actions fuels the real
game-changers:
confidence, motivation, and hope.