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OUR TEAM

OUR AIM IS TO

Doctor's Desk
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DR. CARA OOI, MD, FRCPC

Dr. Ooi is a sleep physician, youth psychiatrist, creator of the DECODE Insomnia Program,  and host of the DECODE Project Podcast.

 

She provides consultation at the DECODE Insomnia Clinic.

Dr. Ooi completed her residency and subspecialty training in General Psychiatry and Child & Adolescent Psychiatry at the University of Toronto. Dr. Ooi subsequently completed a fellowship in Sleep Medicine.

Dr. Ooi is a fellow of the Royal College of Physicians and Surgeons of Canada and has an academic appointment (Lecturer) with the Department of Psychiatry at the University of Toronto.  Dr. Ooi also practices general Sleep Medicine at the Toronto Sleep Institute.  

Learn more about Dr. Ooi's philosophy here and here.

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236F51F6-83A0-4720-A73F-86A964CBD571 - Sara Davidson.jpeg

SARA DAVIDSON, BSc, BEd, MA, RP

Sara Davidson delivers therapeutic component of the DECODE Insomnia Program.

Sara is a former high school teacher of 8 years and has taught both locally and internationally.  As a second career, she went back to do her Masters and is now a Registered Psychotherapist in private practice.

 

A huge part of Sara’s life has been spent as an elite athlete which, in her professional career, has been a pivotal tool and common ground in working with, coaching and most importantly, connecting to the clients she works with. 

Learn more about Sara's thoughts on sleep and working with youth.   

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