CONSULTATION & EDUCATION
A consultation is first required for all teens to understand the concerns, to confirm the diagnosis, and to evaluate if investigations (ex. a sleep study) are required. After the consultation, education is provided and treatment options are discussed.
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These services typically take place over 1-2 appointments*. The presence of a parent and/or caregiver is suggested for these appointments.
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*Please note: During the current work-from-home circumstances, all new consultations will be arranged through the administrative staff at Dr. Ooi's other practice location, MedSleep Toronto Sleep Institute. All care is being delivered virtually.

★NOW ACCEPTING REFERRALS FOR OHIP-COVERED CONSULTATION★
ARCHIVED RESOURCES
HANDOUTS
As much as possible, I try to avoid giving out sleep hygiene handouts because they can be overwhelming. Instead, I would recommend directing both youth and adults to the START page.
I have kept these archived handouts here as they can be helpful in some situations.
GENERAL SLEEP
RECOMMENDATIONS
FOR ADULTS & TEENS
(2020)
GENERAL SLEEP
RECOMMENDATIONS
FOR CHILDREN AGES 4-12
(2019)
FIND THE EIGHT AUDIO SERIES
Please note: The Find the Eight Audio Series (2021) has been replaced by the DECODE Insomnia START video series.